Gilbert Defense Arts
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Women's Self Defense
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Gilbert Defense Arts
Home
Camps
  • SummerCamp
  • TeenCamp
Schedule
Programs
Contact Us
Women's Self Defense
Community
Students
More
  • Home
  • Camps
    • SummerCamp
    • TeenCamp
  • Schedule
  • Programs
  • Contact Us
  • Women's Self Defense
  • Community
  • Students
  • Home
  • Camps
    • SummerCamp
    • TeenCamp
  • Schedule
  • Programs
  • Contact Us
  • Women's Self Defense
  • Community
  • Students

Programs

KENPO-Karate

PROGRAM DESCRIPTION

The base system we teach is a traditional Martial Arts system called Kenpo.  Kenpo is a well-rounded system incorporating striking, kicking, blocking, and multiple reality based self-defense techniques.  It begins with building a strong foundation in more of a “Karate” style of training. As you continue to progress the system evolves introducing more of the circle movements of “Kung Fu” and the Chinese arts. Very little in Kenpo is waisted movement as its focus is on practicality and application.  Traditional components such as forms or Kata (both open handed and with weapons) are also taught to help sharpen technique and build discipline. It is known primarily for its fast, in-tight striking capabilities and adaptability to its practitioner which makes it a highly effective self-defense system.


Self-defense training includes, punch and kick defenses, grabs and holds, weapons defense & retention (edged and blunt force), as well as ground defense. Both our Kids Martial Arts and Adult Martial Arts program are centered around this system of training. 

SCHEDULE

Kids Kenpo (beginning):

  • M/W: 5pm-6pm
  • T/TH: 4pm-5pm

Adult Kenpo (beginning):

  • W: 7pm-8pm
  • T/TH: 6pm-7pm

Kids Kenpo (advance):

  • W: 4pm-5pm
  • T/TH: 5pm-6pm

Adult Kenpo (advance):

  • M: 6pm-7pm
  • T/TH: 7pm-8pm

Additional Programs Offered

Muay Thai Kickboxing

Muay Thai Kickboxing

Muay Thai Kickboxing

Muay Thai Kickboxing

Muay Thai is a highly effective sport fighting system.  Not only a great workout but will sharpen your fighting skills and spirit!

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Women's Self Defense

Muay Thai Kickboxing

Muay Thai Kickboxing

Women's Self Defense

We offer both a comprehensive Women's Self Defense Course as well as seminars available for groups and organizations.

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Tai Chi

Muay Thai Kickboxing

Martial Blade Concepts

Tai Chi

This no impact soft style of training is great for breathing and relaxation while still challenging the body and mind.

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Martial Blade Concepts

Martial Blade Concepts

Martial Blade Concepts

Martial Blade Concepts

 Martial Blade Concepts (MBC) is an edged-weapon system specifically designed to meet the needs of today's concerned citizen and armed professional. 

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Jiu-Jitsu Self Defense

Martial Blade Concepts

Jiu-Jitsu Self Defense

Blue Warrior Jiu-Jitsu classes teach students "real world" street self defense and situational awareness. The techniques and concepts taught are for anyone 12 years and older looking to gain maximum self-defense effectiveness, in the least amount of time. This is NOT a "sport Jiu-Jitsu" class. These techniques are utilized for street readiness-where points DO NOT apply. 

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Shaolin Kung Fu

Martial Blade Concepts

Jiu-Jitsu Self Defense

Kung Fu

Most martial arts can trace their roots back to the Shaolin Temple and Kung Fu.  Shaolin Kung Fu will challenge your mind, body and spirit.

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