SCHEDULE OF CLASSES

KIDS KENPO (Beginning)

This class is designed for beginner martial arts students ages 5-12 and will focus on foundational skills along with strength and conditioning.

Monday: 5pm-6pm
Tuesday: 4pm-5pm
Wednesday: 5pm-6pm
Thursday: 4pm-5pm

KIDS KENPO (Advance)

KIDS KENPO (Beginning)

This class is for kids ranked Blue Belt and above and will focus on advanced skills and curriculum.

Tuesday: 5pm-6pm
Wednesday: 4pm-5pm
Thursday: 5pm-6pm

KIDS MUAY THAI

KIDS KENPO (Beginning)

ADULT/TEEN KENPO (Beginning)

Open to all ages and ranks for kids. Class is designed to build skills in Muay Thai including boxing and kickboxing style training. Gear Required: Fully closed boxing gloves (8oz -10oz), Muay Thai Shin Guards.

Monday: 4pm-5pm
Saturday: 10am-11am

ADULT/TEEN KENPO (Beginning)

ADULT/TEEN MUAY THAI KICKBOXING

ADULT/TEEN KENPO (Beginning)

This class is designed for beginning adults/teens martial arts and will help to build a solid foundation through drilling basics, learning proper technique as well as strength and conditioning exercises.

Tuesday: 6pm-7pm
Wednesday: 7pm-8pm
Thursday: 6pm-7pm

ADULT/TEEN KENPO (Advance)

ADULT/TEEN MUAY THAI KICKBOXING

Open to students rank Blue Belt and above. In addition to refinement of basics this class will further develop advance skills and techniques as well as increased conditioning and drills.

Monday: 6pm-7pm
Tuesday: 7pm-8pm
Thursday: 7pm-8pm

ADULT/TEEN MUAY THAI KICKBOXING

Ages 13+. Muay Thai is highly effective sport fighting system. Incorporating boxing, clinching and kickboxing technique. These classes will build basic foundations of striking, kicking, footwork as well as defensive skills and progress to sparring technique and more.

Gear Required: boxing gloves, wraps, shin guards, mouth piece, groin protector.