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Gilbert Defense Arts
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  • SummerCamp
  • TeenCamp
PRICING
Programs
Contact Us
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Community
Students
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Tai Chi

Tai Chi Classes

PROGRAM DESCRIPTION

Tai Chi is a low impact, slower paced Martial Arts style.  Great for relaxation, breathing, strength, and flexibility. Qigong and other breathing techniques are also practiced. Accommodates those who may not be able to do harder forms of training but will still challenging the mind and body.  Tai Chi classes offered for all experience levels in Gilbert, AZ. 

SCHEDULE

To take a free evaluation lesson or for more information on training please contact the studio.

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